IJRU is introducing a series of educational videos to support athletes, coaches, and enthusiasts in developing their jump rope skills. This growing collection will provide valuable guidance across various levels, helping to refine technique and expand knowledge of the sport.

Made possible through Yuedong Jump, these videos aim to make quality jump rope education more accessible worldwide. Check back regularly for new content and keep pushing your skills forward!

 
 
 
 

LESSON 1:
Getting Started with Jump Rope (6 Footwork Tricks to Try)