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Home
Rules & Judging
About the Technical Committees
Anti Doping
Judge Training
Music Rights
Rule Books
Submit a Rule Proposal
Technical Committees News
Timing Tracks
Organisation
About
Affiliations
Board of Directors
Committees, Commissions and Councils
Current Members
Governing Documents
Media Content
2024 General Congress
World Records
Jump Rope Spotlight
Partnership
Partnership Opportunities
Official Sponsors
Competitions
2025 World Championships
2024 Asian Championships
2024 European Championships
2023 World Championships
New Cover Page
Diversity, Inclusion, Excellence, Innovation
News
Events
News from the Technical Committees
Freestyle Deductions
Technical Committees
7 November 2018
Carly Simpson
Elements of a Winning Routine
Technical Committees
31 October 2018
Carly Simpson
Let the Training Begin…
Technical Committees
17 October 2018
Carly Simpson
Welcome to the IJRU Technical Congress Blog!
Technical Committees
16 October 2018
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